Surprising Reasons Baths and Showers Are Better For Your Health
Why should you invest in bath and shower in Singapore fixtures, fittings, and other accessories? And therefore bath regularly? Well, because there are a ton of health benefits that can be enjoyed through the said activities. All of which are proven by science. What are they? You ask. Well, read on and find out.
Delay The Onset of Aging
If you want to achieve, say, ageless look, investing in bath and shower in Singapore fixtures as well as fittings is the way to go. This is because according to dermatological studies, taking regular baths can significantly reduce the onset of aging by lowering the production of cortisol, also known as the stress hormone. It’s a steroid hormone that’s released by the adrenal glands. It plays a key role in controlling blood pressure, reducing inflammation, regulating sleep-wake cycles, and so forth.
It should be noted that high cortisol levels can shut down certain physical and even mental functions and therefore speed up the aging process. That’s why it’s important to achieve the exact opposite.
Relieve Sore Muscles
Regardless if you play sports for a living or for recreation, you can never go wrong with the right bath and shower in Singapore fixtures and fittings. This is because baths and showers, particularly warm ones can promote blood flow to the muscles. In the process, this dilates the blood vessels and this in turn, increases circulation and therefore encourages healing.
Improve Immune System
Regular baths and showers can kill harmful bacteria, which in turn, can improve the immune system. However, you should also perform precautionary measures along the way since doing them improperly can actually do more harm than good.
For instance, it’s best to minimize the use of antibacterial soap. This is because this soap may also eliminate the good bacteria in the process. Putting this factor into consideration, it’s best to stick to mild soap as well as shower gels and those that contain added moisturizers.
Also, if you frequently shower, it’s best to make sure that your showerhead is thoroughly cleaned on a timely basis. Bear in mind that bacteria thrive on small, dark places–the kind of attributes–that showerheads have. When water runs on bath and shower in Singapore fixtures, bacteria may contaminate the air that you breathe.
These are only some of the reasons that make investing in the right bath and shower in Singapore fixtures and fittings a great move, health-wise. However, it should be noted that you need to practice due diligence when it comes to purchasing the right ones. This, to achieve the aforementioned benefits to the fullest and at the same time enjoy the whole ordeal along the way.
Also, if you’re looking for professional help with regards to finding the right bath and shower in Singapore as well as other products, it’s best to consult the experts of W. Atelier. With over 30 years of experience and carrying prominent brands, W. Atelier is the expert in providing friendly advice and top recommendations to suit any customer’s style, be it classic, contemporary or minimalist.
Get inspired when you view from more than a dozen global brands for a variety of products that include bathroom suites, system kitchens, furniture, lighting, and accessories. Let us help you find the right modern living room furniture to turn up the style dial of your home today!